BASECAMP

is the foundation course of the Journey of no Distance program.BASECAMP -

Meditation is a subtle and delicate art. It does not take us anywhere new. It simply allows the mind to finally quieten so that we can experience,  silent formless awareness within which, and by which all experience is known.   Ever present silent awareness which is normally overshadowed by the activity of the mind, bestows peace and happiness in the heart, when the mind quietens and silence is revealed, as self knowing itself.   Meditation is a solitary and very personal path. It represent our commitment to self and the world to establish ourselves  in a genuine and authentic experience of peace and happiness.   This experience changes how we are in our lives, what we bring into the world around us, and how our body maintains itself.    Being awake, with all our powers available, in the immediacy of now.