Sat, 23 Oct|
The foundation workshop of the "Journey of no Distance" program workshop to introduce, clarify and place the subtle art of meditation upon a firm foundation of experience and understanding. To give a simple way to understand the activity of the mind and the patterns of emotion.
Time & Location
23 Oct 2021, 09:30 BST – 24 Oct 2021, 17:00 BST
Findhorn, Findhorn, Forres, UK
About the Event
BASECAMP - is the foundation course of the Journey of no Distance program.
Meditation is a subtle and delicate art. It does not take us anywhere new. It simply allows the mind to finally quieten so that we can experience, silent formless awareness within which, and by which all experience is known. Ever present silent awareness which is normally overshadowed by the activity of the mind, bestows peace and happiness in the heart, when the mind quietens and silence is revealed, as self knowing itself. Meditation is a solitary and very personal path. It represent our commitment to self and the world to establish ourselves in a genuine and authentic experience of peace and happiness. This experience changes how we are in our lives, what we bring into the world around us, and how our body maintains itself. Being awake, with all our powers available, in the immediacy of now.
The Course This weekend course is to establish a simple meditation practice, within a clarity of method, purpose, experience and understanding. You will be given a framework within which to understand the activity of mind and ego. This understanding supports the practice of meditation as in our practice we firstly meet the endless activity of the mind before we subside into silent empty awareness. That silence bestows awareness to experience.
You will leave the course knowing: What do we do, what we do not do, why do we meditate, how we approach the practice, what can we expect from our practice, what should we not look for in our practice, what are the bear traps to avoid. In the group process, we will share experiences to widen and deepen our understanding quickly.
Please bring lunch to share . Teas, coffee and snack will be provided for mid morning and afternoon breaks
- Ticket type
Full Fee Ticket
The course will run from 10.00 am to 5.00pm each day.Price£200.00
- Ticket type
Please write your proposal of fee to Graham at email@example.com and pay the balance in cash on the Saturday 23rd.Price£10.00