the reciprocal frame
peacebuildings
inner journeys
meditation
grahambrown.earth
the reciprocal frame
peacebuildings
inner journeys
meditation
Structures of separateness
We place beam upon beam to build the Reciprocal Frame,
until it is strong and complete and interdependent.
​
In the same way over countless ages
we humans have built one layer of separation upon another
to create a complete sense of separation and individuality, we now call ego,
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Ego only has thoughts about itself for substance
and so it invokes a never ending circle of activity in the mind.
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We are constantly busy with
judgement, opinion, preference, protection and belief
all to keep proving that we exist.
Awakening and awareness
This endless activity of the mind
overshadows silent ever present awareness
within which and by which all experience is known.
​
When the mind quietens,
what remains is that unchanging ever present silence.
When we experience that silence
the mind relaxes its quest to confirm its existence,
because in that silence it knows what it is and this bestows
peace and happiness in the heart and mind
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Peace and happiness are the foundation
of a peaceful and sustainable world
A call to change
The intensity of life today
has within it a call to change
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But most of us believe,
that something outside has to change.
Someone or something that is not us.
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When we change the world will change.
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We are the change the world needs,
We are the cells in the body of current world chaos.
​
We can be,
the cells in the body of world peace and sustainability
and each of us counts equally.
The journey of no distance
At 71 I can now say that what I now call
"A Journey of no Distance"
has ever been a silent call in my being.
It is subject, content and exploration at the core
of my lectures and workshop programs.
​
I consciously began my journey age 12
when with no guidance I sat to meditate.
In my seeking I traveled through many cultures and teachings.
In 1987 it became clear I was to follow my own heart wisdom.
In the autumn of 1987 the Reciprocal Frame arrived.
This invited me to go nowhere and some 20 years later
I found myself awake in now here.
I now offer lectures, seminars, meditation teachings, year long programs, online courses as well as one to one sessions for those interested in a Journey of no Distance
